What’s in your Orange Juice…wrong!
I never thought that my OJ tasted the same each time, but now that I think about it…it does. Now that I think about it; it creeps me out. Juice is not only bad for you because it is striped of fiber and has been turned into a sugar delivery mechanism, but it’s also a taste-less, odor-less liquid (water?) that is colored and flavored to be orange-like. Is nothing real? Read the following article:
http://www.foodrenegade.com/secret-ingredient-your-orange-juice/
Image from: http://www.sxc.hu/profile/dspruitt
Source: foodrenegade.com
Worst Apps, Sides, and Starters | Eat This, Not That
I very much enjoy Men’s Health online. They have a lot of good information about food.
A funny thing has happened to America’s restaurant appetizers, starters, and sides: They’ve started growing bigger than the meals they prepare us for. It’s now common to wolf down 500 or 600 greasy calories before we even start on our entrees, or alongside our already-giant burgers.
Sugar-free or Surgery?
Study finds that weight loss surgery keeps the weight off better than dieting. However, if you take the time to learn about the foods you are eating, the results are equal to or better than getting weight loss surgery. So it turns out that learning how to ‘eat right’ is a great way to lose weight.
